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Even if your daily life seems busy, hectic, and sometimes overwhelming…
There is still room in your schedule to add 10 minutes of self-care!
Why?
The reasons are many:
- Boost your mental and physical health
- Feel more relaxed and peaceful
- Become more energized and productive
- Reduce stress, anxiety and pain
- Achieve a higher quality of life
- Improve memory and concentration
- Control body weight
- Meet your individual needs
Simple Self Care includes:
Ten 10-minute Video Lessons
Ten 10-minute Video Lessons
Ten 10-minute Video Lessons
These video lessons are 10 minutes or less and include lessons on Tai Chi, Qi Gong Reflexology and more!
Accompanying Worksheets
Ten 10-minute Video Lessons
Ten 10-minute Video Lessons
Included in each lesson are worksheets, diagrams, and activities to support your new self-care techniques.
Bonus Audios
Ten 10-minute Video Lessons
Bonus Audios
You also receive access to audio bonuses that compliment the work you are doing, such as Breathwork and Reflexology.
About Dar
Meet Darla McCann
Dar shares her psychic gift of "remote viewing" to identify obstacles and help remove blocks, allowing life to move more smoothly.
Dar is the founder of THE PURPOSEFUL PASSION DRIVEN LIFE PROGRAM and the Call IT In With Dar Podcast. She is a Passionate Mentor, Master Degreed Teacher, and Experienced Healer, holding certificates in Angel Card Readings, Massage Therapy, Healing Touch, Chakra Wisdom, Lifeforce Healing, Angel Intuitive, and Angelology!
She is also an Ordained Minister, Level 8 Medicine Woman, and Stick Keeper of the Ancient Traditions!
